Posted by: wildflowerz | October 16, 2012

Oh, I didn’t know I was talking to Cagney & Lacey.

Good afternoon. 🙂  I managed to finish the first day of the C25K this morning.  It wasn’t too bad.  I think this week is the days for the week aren’t all the same.  Today was just 3 of the 5 minute jogging intervals with 3 minutes of walking in between them.  Next time is 8 minute intervals, I think.  I was feeling pretty crappy this morning too and almost bailed, but didn’t in the end, so yay.

Speaking of running, Em’s going to join a running club they’re doing at her school.  They’re the Stars at her school and the running club is called the Stars & Strides Running Club.  🙂  They’re just starting it and the PTA is sponsoring it so they don’t require you to do ASP like the other after school things.  It’s also SUPER cheap.  It’s only $25 for the entire year and that gives them a tee shirt, running journal, and running incentives.  The two school coaches are doing it.  Em’s been trying to increase her running speed at home.  She’s one of the slowest on her soccer team, so she’s wanted to try and get faster.  So the club came at a good time!

Food stuff’s still going well.  I haven’t been snacking all that much and I’ve been staying within a point or two of my daily points allowance.  The scale’s showing some good numbers too.  This morning it said 206.  Here’s hoping that sticks (or goes lower!) until Friday!

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Responses

  1. Awesome, all of this. 🙂


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